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I Can't Believe Resources

I Can't Believe I'm Not Better Resources

Fitness Classes

Classes begin the week of January 9 though February 17 • $30 per person/per class for entire session • No Childcare

    • Boot Camp
      • Monday, Wednesday, Friday • 6:00 – 7:00 am • Heights Campus Gym OR Lockwood Campus Lower Commons
    • PiYo
      • Tuesday & Thursday • 6:00 – 7:00 pm • Heights Campus Room 224/225. A combination of Pilates and Yoga (without the mysticism)
    • Gentle Gym (tailored for senior adults)
      • Tuesday & Thursday • 8:00 am • Lockwood Campus Lower Commons • Followed by Café time
    • Walking to Worship
      • Tuesday – Friday • 8:00 – 10:00 am • Lobby and Upstairs Hallways
      • A walking track throughout the main areas of building will be set up
      • Worship music will be playing throughout the lobby area
      • We suggest you use this time to pray. Pray for the Church in our move to fitness or your own personal prayer needs.

    Registration Information

    • Register online below
    • Physical signed Registration/Release Form required. Bring it with you to the first class. Download the release form by clicking here.
    • $30 per person, per class for entire session. Please make checks payable to Harvest Church.
    • No cash. Please register online and pay by credit card or pay by check.
    • No childcare available

    Personal and Small Group Fitness Resources


    In Home Fitness Options


    Click on any of the following links to watch videos for in home fitness options.

    • How To Exercise
    • Stretching
    • Zero to 5K Plan
    • Weight Training
    • Workout Routine 1
    • Workout Routine 2
    • Workout Routine 3

    Nutrition

    Click on any of the following links for some help with nutrition.

    • Food Groups
    • Recommended Foods
    • 10 Step Seating on a Budget
    • Conquer Your Cravings
    • Eating Out Rules
    • Time Saver Tips
    • Great Kids Start Early
    • Vitamin Supplements
    • Shopping List


        © 2010 Harvest Church | Phone (406) 259-5648

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